Ready to join The Man Plan?

Ready to join The Man Plan?
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With The Man Plan, you'll have access to a full exercise program, health and wellness tips, valuable
resources, plus so much more.

Guided Exercise Programs

Guided Exercise Program

with video instruction from a certified Exercise Physiologist

Personalized Calls

Personalized Calls

throughout your program

Resistance Bands

Resistance Bands

for all three levels (beginner, intermediate and advanced)

And much more

Online Progress Tracker
Health & Wellness Tips
Support Material
Virtual Community
Caregiver Support
Text Reminders